I’m not gonna lie – I am a coffee addict.
I blame my days as an early morning radio news sidekick where I’d be up by 4:30 am each day, write as many news stories as I could in 90 minutes – usually about 18-22 stories – then hit the airwaves and sound like I was wide awake.
By 6 am, I had normally consumed a pot of coffee by myself (to my shame).
While I’ve cut back that consumption a bit – I still have the java monkey on my back. I’ve quit caffeine several times – twice within the past couple years, only to return to the siren call of the percolating brew.
With that unapologetic back story, I offer the following infographic about coffee and the negative impact of caffeine on our health (to my shame).
I’m not proud of my addiction, just hopelessly devoted to it (to my shame).
I’d love to stick around and read this with you but a fresh pot of the black gold just finished brewing in the break room….
Question: Does coffee fuel your day or is not part of your beverage selection set?