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This Post is Good to the Last Drop

Photo Credit: Creative Commons - doug88888

Photo Credit: Creative Commons – doug88888

I’m not gonna lie – I am a coffee addict.

Whether you call it a cup of joe, lava from java, battery acid, decoction, forty weight or demitasse – I love it all (to my shame).

I blame my days as an early morning radio news sidekick where I’d be up by 4:30 am each day, write as many news stories as I could in 90 minutes – usually about 18-22 stories – then hit the airwaves and sound like I was wide awake.

By 6 am, I had normally consumed a pot of coffee by myself (to my shame).

While I’ve cut back that consumption a bit – I still have the java monkey on my back. I’ve quit caffeine several times – twice within the past couple years, only to return to the siren call of the percolating brew.

With that unapologetic back story, I offer the following infographic about coffee and the negative impact of caffeine on our health (to my shame).

I’m not proud of my addiction, just hopelessly devoted to it (to my shame).

I’d love to stick around and read this with you but a fresh pot of the black gold just finished brewing in the break room….


Question: Does coffee fuel your day or is not part of your beverage selection set?

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  1. Oh, I can’t start my day without coffee. I’d like to say I could give it up anytime, but I don’t want to lie to you. Gotta go, afternoon coffee time has arrived.

  2. I usually do two cups of coffee a day interspersed with several cups of tea, probably about 4. Yes, I need to cut down too! I figure two cups is ok but when I add the tea to it that probably puts my intake at about 600 mg per day.

  3. So it’s looking like I should move to Scandinavia! :)

  4. I occasionally will have a Starbucks, but do not regularly consume coffee. However, I have recently defeated Diet Mountain Dew which I drank like it was going out of style.

  5. Usually just a cup a day for me, however this past week I have been getting up at 5 AM, so I have gladly enjoyed two cups. – On a side note I have cut way back on my Coke-cola intake. But I guess it all balances out.

  6. Carol Peterson says:

    I drink 3 cups of coffee before 9 am but it’s half decaf so I’m really only drinking 1-1/2 cups of caffeine, right? It’s medicinal for me; otherwise I might as well just stay in bed all day, which wouldn’t be a “bad” thing…

  7. I began drinking coffee at 15, when I was the only person in the dry cleaning shop who didn’t participate. Of course, it was in NY, which meant it was adorned with copious quantities of milk and two heaping spoonfuls of sugar. And, I continued- drinking pots of coffee each and every day for decades. To stop when a potential spouse requested it (for for years) and now I drink zero to 4 cups (you should see the cup size, though) of the stuff.
    Glad to join you in this ission.

  8. Sweet infographic, the symptoms of caffeine withdrawl are what I use to determine if I need another cup of coffee/espresso.
    I hate to rat her out publicly, but my mother drank cuban coffee while pregnant with me, so I think that may have laid the groundwork….


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