|Running Along – courtesy
Today I have the honor of having a featured guest post on the fantastic web site of Ron Edmondson, a nationally-recognized writer, pastor and leadership authority.
Ron was kind enough to publish a piece I wrote titled 5 Productivity Pitfalls Learned From Marathon Training - here’s an excerpt:
Prior to my 40th birthday I decided I wanted to run a full marathon. I found a training regimen, stuck to it and successfully completed my first 26.2 mile distance within the top half of finishers for my age group – with energy to spare!
Then things changed.
Six months later I ran my third marathon. It took me nearly seven hours to finish – that was more than three hours longer than my fastest race – a productivity loss of more than 40 percent. I was one of the last people to cross the finish line. Every joint and muscle in my body ached. Plus, I was 20 pounds heavier running the third race than the previous ones.
To read the rest of my guest post – visit www.ronedmondson.com.